CrossFit Sintered

Core Foundations

In our Core Foundations program we teach you how to protect it and rehabilitate your core. We give you the knowledge you need to avoid injury and if necessary, rehab it as well. From prolapse to diastasis, incontinence to pre and postnatal, we have things that will help you. This class is recommended for all ages, both male and female.

May 11, 2019
Time: 4:00 PM to 5:00 PM
Main Location
May 18, 2019
Time: 4:00 PM to 5:00 PM
Main Location
May 25, 2019
Time: 4:00 PM to 5:00 PM
Main Location
June 1, 2019
Time: 4:00 PM to 5:00 PM
Main Location
Event Price: $80.00